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Fitness Walking will show you how to walk your way to better health and fitness! No matter what your age or fitness level, this colorful, easy-to-use guide will take the guesswork out of working out and show you how to create a walking program tailored to your needs and abilitie…
Fitness Walking will show you how to walk your way to better health and fitness! No matter what your age or fitness level, this colorful, easy-to-use guide will take the guesswork out of working out and show you how to create a walking program tailored to your needs and abilitie…
Wanderlust explores the profound relationship between thinking and walking, walking and culture, and argues for the preservation of the time and space in which to walk in an ever-more car dependent and accelerated world.
Drawing together many histories-of anatomical evolution and city design, of treadmills and labyrinths, of walking clubs and sexual mores-Rebecca Solnit creates a fascinating portrait of the range of possibilities presented by walking. Arguing that the history of walking includes…
Discusses walking as a political, social, and aesthetic act, exploring its history and how famous walkers such as Wordsworth, Socrates, and Jane Austen's characters used it, and explains the necessity of walking instead of always driving and hurrying.