A handbook for constructive living

by Reynolds, David K.

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Title Statements

Full title :A handbook for constructive living / David K. Reynolds.

Summary

"Here, in plain language, is the definitive guide for taking control of your life and imbuing it with greater meaning and productivity. Constructive Living is an action-based way of looking at the world that combines good, old-fashioned straight talk and the celebrated Japanese psychotherapies Morita and Naikan. David Reynolds, the father of this brilliantly simple and effective therapy, shows us how to live thoughtfully and economically, to regard our actions as if they were divine rituals, and to perform them with the utmost care. He contends that contentment is achieved, not bestowed - attaining peace and satisfaction takes daily practice and learning. With user-friendly anecdotes, practical exercises, and a sense of humor, he refreshes the experienced student and takes the novice to the beginning, laying out the essence of Constructive Living."--Wheelers.co.nz.

Edition Statements

Publication Date:2002

Publication Statements

Publisher(s):University of Hawai'i Press
Place of Publication:Honolulu
Language:eng
Publication Date:2002

Notes

Originally published: New York : W. Morrow, 1995.

The Physical Object

Description:xx, 293 pages : 22 cm

Edition Identifiers

ISBN:0824826000, 9780824826000
oclc:on1200847539
LC Classification:RC489.M65
Dewey Decimal:158.1

Subjects

attitude Attitude (Psychologie) Attitude (Psychology) Behavior Comportement humain Conduct of life Constructive living ethics (philosophical concept) human behavior Mental health Morale pratique Morita psychotherapy Naïkan (Psychothérapie) Naikan psychotherapy Psychothérapie de Morita Psychotherapy -- methods Psykisk hälsa Psykoterapi Santé mentale