Acceptance and commitment therapy for body image dissatisfaction

Acceptance and commitment therapy for body image dissatisfaction: a practitioner's guide to using mindfulness, acceptance, and values-based behavior change strategies

by Follette, Victoria M. Heffner, Michelle Pearson, Adria N.

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Title Statements

  • Full title :Acceptance and commitment therapy for body image dissatisfaction : a practitioner's guide to using mindfulness, acceptance, and values-based behavior change strategies / Adria N. Pearson, Michelle Heffner, and Victoria M. Follette

Edition Statements

  • Publication Date:2010

Publication Statements

Notes

Body image dissatisfaction : an introduction. Acceptance and commitment therapy (ACT) : an introduction. Using ACT to treat body image dissatisfaction. Introducing ACT to your client. Creative hopelessness : openness to trying something different. Control as the problem, acceptance as the solution. Mindful acceptance of thoughts, emotions, and physical sensations. Clarifying values and defning goals. Barriers to values and commitment to valued living. Adapting ACT to group therapy. Afterword. Endings and new beginnings

The Physical Object

  • Description:xii, 201 s. : : illustrations

Edition Identifiers

  • ISBN:9781572247758, 1572247754
  • oclc:ocn759872182
  • LC Classification:BF697.5.B63
  • Dewey Decimal:616.89 1425

Table of Contents

Body image dissatisfaction : an introduction -- Acceptance and commitment therapy (ACT) : an introduction -- Using ACT to treat body image dissatisfaction -- Introducing ACT to your client -- Creative hopelessness : openness to trying something different -- Control as the problem, acceptance as the solution -- Mindful acceptance of thoughts, emotions, and physical sensations -- Clarifying values and defning goals -- Barriers to values and commitment to valued living -- Adapting ACT to group therapy -- Afterword -- Endings and new beginnings.

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