Acupressure for beginners: how to release and balance energy flow
by Doto, Bob
Alleviate pain, release tension, increase relaxation, and improve vitality. This contemporary take on an old practice makes acupressure accessible to a new generation of readers. Fun, modern illustrations and intuitive organization combined with the expertise of seasoned practitioner Bob Doto allow you to quickly implement this powerful wellness tool. For millennia, the Chinese have been studying the effects of applying pressure to specific points on the body to relieve ailments, from fatigue t…
Read More ↓Title Statements
- Full title :Acupressure for beginners : how to release and balance energy flow / Bob Doto.
Summary
Alleviate pain, release tension, increase relaxation, and improve vitality. This contemporary take on an old practice makes acupressure accessible to a new generation of readers. Fun, modern illustrations and intuitive organization combined with the expertise of seasoned practitioner Bob Doto allow you to quickly implement this powerful wellness tool. For millennia, the Chinese have been studying the effects of applying pressure to specific points on the body to relieve ailments, from fatigue to illness and pain. Practitioner Bob Doto offers you a thorough understanding of how to use acupressure to improve your standard of life and manage your own well-being. Acupressure for Beginners is your complete guide for learning this ancient art in a beautifully designed and accessible instructional format.
Read More ↓Edition Statements
- Publication Date:©2019
Publication Statements
- Publisher(s):Fair Winds Press
- Place of Publication:Beverly, Massachusetts
- Language:eng
- Publication Date:©2019
Notes
Includes indexes.
The Physical Object
- Description:128 pages : : colour illustrations ; : 22 cm.
Edition Identifiers
- ISBN:9781592338719 (hbk), 1592338712 (hbk)
- oclc:on1085298407
- LC Classification:RM723.A27
- Dewey Decimal:615.8/222
Table of Contents
Preliminary concepts -- Guidelines and approaches -- The points -- Treatment plans -- The routines.
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