Be happy
by Bstan-ʼdzin-rgya-mtsho,, Dalai Lama XIV
A simple and accessible guide for finding and embracing happiness from one of the spiritual giants of our time. Nobody wakes up in the morning wishing for more trouble that day. However, emotional trouble--unhappiness--is essentially our own creation. This book explores two things you need to know about unhappiness and how to replace it with joy. The first is the failure to understand reality, and the second is egotism. Together they result in distress, dis-ease, and a failure to take personal …
Read More ↓Title Statements
- Full title :Be happy / His holiness the Dalai Lama.
Summary
A simple and accessible guide for finding and embracing happiness from one of the spiritual giants of our time. Nobody wakes up in the morning wishing for more trouble that day. However, emotional trouble--unhappiness--is essentially our own creation. This book explores two things you need to know about unhappiness and how to replace it with joy. The first is the failure to understand reality, and the second is egotism. Together they result in distress, dis-ease, and a failure to take personal responsibility. His Holiness the Dalai Lama counsels readers to take responsibility for their thoughts and actions, and to understand that our problems are of our own making and not the result circumstances or the actions of others. He presents a path for taking charge of our lives.
Read More ↓Edition Statements
- Publication Date:2019
Publication Statements
- Publisher(s):Hampton Roads Publishing Company, Inc
- Place of Publication:Charlottesville, VA
- Language:eng
- Publication Date:2019
The Physical Object
- Description:ix, 94 pages ; : 16 cm
Edition Identifiers
- ISBN:9781642970036, 1642970034
- oclc:on1051688114
- LC Classification:BQ4012
- Dewey Decimal:294.3/444
Subjects
Writers
No reviews yet. Be the first to rate this work.
Rate & Review