Body intelligence: creating a new environment
by Sumner, Ged
Body intelligence offers a new understanding of how the body works and leads the reader to a greater sense of wellbeing and an enriched sense of self. The anatomy of the body is explored without the complexity of medical terminology. Instead, common descriptions are used along with a multitude of images, allowing the reader to visualize and work with different levels of the body. Experiential exercises, guided meditations and movements are provided throughout the book, helping the reader to dev…
Read More ↓Title Statements
- Full title :Body intelligence : creating a new environment / Ged Sumner
Summary
Body intelligence offers a new understanding of how the body works and leads the reader to a greater sense of wellbeing and an enriched sense of self. The anatomy of the body is explored without the complexity of medical terminology. Instead, common descriptions are used along with a multitude of images, allowing the reader to visualize and work with different levels of the body. Experiential exercises, guided meditations and movements are provided throughout the book, helping the reader to develop improved levels of health and body intelligence that are natural and accessible all the time. As body intelligence increases through these exercises, physical changes occur and a new posture emerges, followed by positive mental and emotional shifts. The reader will begin to feel differently, move differently and think differently. This book will benefit everyone. People experiencing depression, fatigue, emotional issues, stress and anxiety and in fact any condition associated with living in a human body have the potential to be relieved of their symptoms with practice using this book as guidance
Read More ↓Edition Statements
- Publication Date:2010
- Edition:2. ed
Publication Statements
- Publisher(s):Singing Dragon
- Place of Publication:London
- Language:eng
- Publication Date:2010
Notes
ORiginalår: 2006
Know your body. Bones. Spine. Breathing. Joints. Walking. Blood. Brain. Nerves. Emotions. Eating
The Physical Object
- Description:222 p. : : illustrations
Edition Identifiers
- ISBN:9781848190269, 1848190263
- oclc:ocn756491416
- Dewey Decimal:613
Table of Contents
Know your body -- Bones -- Spine -- Breathing -- Joints -- Walking -- Blood -- Brain -- Nerves -- Emotions -- Eating.
Read More ↓Subjects
Writers
No reviews yet. Be the first to rate this work.
Related Works
more →
Kompendium Vorklinik - GK1
The human body
The human body
The human body
A colour atlas of surface anatomy: clinical and applied
Wolf-Heidegger's atlas of human anatomy
Wolf-Heidegger's atlas of human anatomy
Wolf-Heidegger's atlas of human anatomy
Files & Downloads
-
Body Intelligence: Creating and New Environment -…
PDF · 5.9 MB · updated -
Body Intelligence: Creating a New Environment -- …
PDF · 5.8 MB · updated
Rate & Review