Body intelligence offers a new understanding of how the body works and leads the reader to a greater sense of wellbeing and an enriched sense of self. The anatomy of the body is explored without the complexity of medical terminology. Instead, common descriptions are used along w…
An accessible guide on the history, anatomy and philosophy behind yoga, showing how yoga students can develop and grow their personal practice. By offering students and teacher trainees guidance on how to move on to the next stage in their learning, this practical companion help…
This trusted companion offers help and guidance on the day-to-day practicalities of teaching and running a yoga business
With expert advice from world-renowned yoga teachers, this book explains how to develop yoga teaching into a successful business. Covering everything from how to be creative with sequencing, to setting up and running a studio space, this book shows how to refine teaching skills …
This trusted companion offers help and guidance on the day-to-day practicalities of teaching and running a yoga business. Including insights from renowned yoga professionals, including Liz Lark, Lizzie Lasater, Andrew McGonigle, Katy Appleton and Tarik Dervish and more, this boo…
"Increasingly yoga teachers are faced with having to teach students with injuries and health conditions despite not being medical experts or having knowledge of injury rehabilitation. Yoga teachers often lack confidence in teaching students with injuries as they don't want to ri…
"Increasingly yoga teachers are faced with having to teach students with injuries and health conditions despite not being medical experts or having knowledge of injury rehabilitation. Yoga teachers often lack confidence in teaching students with injuries as they don't want to ri…
"Presenting ways in which restorative yoga can contribute to healing emotional wounds, this book invites yoga teachers and therapists to consider the psychological impact of ethnic and race-based stress and trauma. The book describes how race-based traumatic stress differs from …
