"This fully illustrated guide contains 90 easy-to-master exercises that have been specially developed to include those with limited mobility. Clear instructions guide the reader through each routine, all of which can be carried out safely without any previous knowledge or yoga e…
"This fully illustrated guide contains 90 easy-to-master exercises that have been specially developed to include those with limited mobility. Clear instructions guide the reader through each routine, all of which can be carried out safely without any previous knowledge or yoga e…
"This fully illustrated guide contains 90 easy-to-master exercises that have been specially developed to include those with limited mobility. Clear instructions guide the reader through each routine, all of which can be carried out safely without any previous knowledge or yoga e…
This is the complete, step-by-step and fully illustrated guide to chair yoga, which can be practiced by virtually anyone to stimulate physical and mental well-being. It is particularly beneficial for those with limited mobility, including the elderly, individuals rehabilitating …
This is the complete, step-by-step and fully illustrated guide to chair yoga, which can be practiced by virtually anyone to stimulate physical and mental well-being. It is particularly beneficial for those with limited mobility, including the elderly, individuals rehabilitating …
"This fully illustrated guide contains 90 easy-to-master exercises that have been specially developed to include those with limited mobility. Clear instructions guide the reader through each routine, all of which can be carried out safely without any previous knowledge or yoga e…
""Nei Gong is the practice leading to attainment of real internal skill and transformation, and the philosophical art of change that runs through all Daoist practice. This book provides an unprecedented insight into the entire Nei Gong process, expanding upon the foundations lai…
BodyMindCore work for movement therapists
by White, Robert, Karrasch, Noah, Buri, Elizabeth
BodyMindCore work for movement therapists
by White, Robert, Karrasch, Noah, Buri, Elizabeth