Boosting Your Immunity for Dummies

Boosting Your Immunity for Dummies

by Warner, Wendy

Type Book
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Title Statements

  • Full title :Boosting Your Immunity for Dummies

Edition Statements

  • Publication Date:2020.

Publication Statements

Notes

Description based upon print version of record.

Healthy carbohydrates: Fruits.

The Physical Object

  • Description:1 online resource (195 p.)

Edition Identifiers

  • ISBN:9781119810254, 1119810256
  • oclc:on1232280906
  • Dewey Decimal:616.079

Table of Contents

Intro -- Title Page -- Copyright Page -- Table of Contents -- Introduction -- About This Book -- Foolish Assumptions -- Icons Used in This Book -- Where to Go from Here -- Chapter 1 Immunity: Your Ticket to a Stronger, Longer, and Healthier Life -- Super Immunity 101 -- Starting with your immune system -- Boosting your immunity with nutritional excellence -- Considering super immunity and modern medicine -- Living Longer, Stronger, and Healthier -- Focusing on healthy cells -- Turning on your "super immunity" genes -- Choosing health -- Boosting Your Immunity to Look and Feel Amazing

Looking younger -- Increasing vitality -- Getting a good night's sleep -- Clearing up skin and digestive issues -- Chapter 2 Strengthening Your Allergy Defense System -- Battling Sneezes, Sniffles, and Itchy Eyes -- Getting to the root of the allergic reaction -- Pinpointing causes of allergic rhinitis -- Diagnosing allergic rhinitis -- Using conventional medicine treatment for allergies -- Choosing natural medicine treatment for allergies -- Catching Your Breath Again: Asthma -- Diagnosing asthma -- Using conventional medical treatment for asthma

Choosing natural medicine treatments for asthma -- S…

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