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Learn hands-on techniques for supercharging your immune system to resist illness and prevent disease. Through diet, exercise, stress reduction, and nutritional supplements you can harness the power of your immune system and drastically improve your immunity to disease.
Boosting Your Immunity For Dummies
by Warner, Wendy, Petrucci, Kellyann
fromFor dummies
0
Type: Book
Boost your body's natural defenses against disease Good nutrition is a key weapon against colds and the flu. The foods, supplements, and practices outlined in Boosting Your Immunity For Dummies can boost your body's natural defenses against disease when they're incorporated into…