Boosting your immunity for dummies

Boosting your immunity for dummies

by Warner, Wendy

Type Book
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Learn hands-on techniques for supercharging your immune system to resist illness and prevent disease. Through diet, exercise, stress reduction, and nutritional supplements you can harness the power of your immune system and drastically improve your immunity to disease.

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Title Statements

  • Full title :Boosting your immunity for dummies / by Wendy Warner ...

Summary

Learn hands-on techniques for supercharging your immune system to resist illness and prevent disease. Through diet, exercise, stress reduction, and nutritional supplements you can harness the power of your immune system and drastically improve your immunity to disease.

Read More ↓

Edition Statements

  • Publication Date:2013.

Publication Statements

  • Publisher(s):Wiley-VCH
  • Place of Publication:Weinheim
  • Language:eng
  • Publication Date:2013.

Notes

Includes index.

Introduction -- Getting to know your immune system -- What happens when your immune system gets off track -- Laying the groundwork for super immunity: nutrition, lifestyle, and detox -- Cooking up recipes for immunity and wellness -- The part of tens.

The Physical Object

  • Description:XXII, 358 Seiten : : Illustrationen

Edition Identifiers

  • ISBN:1118402006, 9781118402009
  • oclc:ocn915425684

Subjects

Immune system -- Popular works Immunologic diseases -- Popular works. …

Writers

Warner, Wendy

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