Boosting your immunity for dummies
Learn hands-on techniques for supercharging your immune system to resist illness and prevent disease. Through diet, exercise, stress reduction, and nutritional supplements you can harness the power of your immune system and drastically improve your immunity to disease.
Read More ↓Title Statements
- Full title :Boosting your immunity for dummies / by Dr. Wendy Warner and Dr. Kellyann Petrucci.
Summary
Learn hands-on techniques for supercharging your immune system to resist illness and prevent disease. Through diet, exercise, stress reduction, and nutritional supplements you can harness the power of your immune system and drastically improve your immunity to disease.
Read More ↓Edition Statements
- Publication Date:2013
Publication Statements
- Publisher(s):John Wiley & Sons, Inc
- Place of Publication:Hoboken, NJ
- Language:eng
- Publication Date:2013
Notes
Includes index.
The Physical Object
- Description:xxii, 358 pages : : illustrations ; : 24 cm
Edition Identifiers
- ISBN:9781118402009, 1118402006
- oclc:ocn820108658
- LC Classification:RA
- Dewey Decimal:616.07/9
Table of Contents
Introduction -- Getting to know your immune system -- What happens when your immune system gets off track -- Laying the groundwork for super immunity: nutrition, lifestyle, and detox -- Cooking up recipes for immunity and wellness -- The part of tens.
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