Codependency for dummies

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Codependency is a learned behavior that can be passed down from generation to generation. Lancer offers assistance in understanding the history, symptoms, causes, and relationship dynamics, and lays out a clear plan for recovery.

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Title Statements

Full title :Codependency for dummies / by Darlene Lancer, JD, LMFT.

Summary

Edition Statements

Publication Date:©2015
Edition:2nd edition

Publication Statements

Publisher(s):John Wiley & Sons, Inc
Place of Publication:Hoboken, NJ
Language:eng
Publication Date:©2015

Notes

Includes index.

The Physical Object

Description:xii, 346 pages : : illustrations ; : 24 cm

Edition Identifiers

ISBN:9781118982082 pbk.), 1118982088
oclc:ocn885229577
LC Classification:RC569.5.C63
Dewey Decimal:362.82

Getting started on overcoming codependency. -- Codependency hurts -- Somebody please tell me what codependency is -- Symptoms of codependency -- Crossing de-nile to recovery -- So, are you codependent? -- Breakthrough to recovery, healing yourself. -- Getting started in recovery -- What made you codependent? -- Healing your wounds, freeing your self -- Welcome to the real you -- Building self-esteem and self-love -- Finding pleasure -- Healing your relationships with others. -- Letting go and nonattachment -- Speaking up -- Relating to your family, friends, and lovers -- Making relationships work -- Moving on and maintaining recovery. -- Following your bliss -- Where to get help -- Working the twelve steps -- Maintaining recovery -- The part of tens. -- Ten ways to love yourself -- Ten daily reminders.