Cognitive behavioural coaching: a guide to problem solving and personal development
"The way we think profoundly influences the way we feel and behave. Therefore, it can be said that learning to think differently can enable us to feel and act differently. Derived from the methods of cognitive behaviour therapy, Cognitive Behavioural Coaching: A Guide to Problem Solving and Personal Development shows you how to help yourself by tackling self- and goal-defeating thinking and replacing it with an effective problem-solving outlook"--
Read More ↓Title Statements
- Full title :Cognitive behavioural coaching : a guide to problem solving and personal development / Michael Neenan and Windy Dryden.
Summary
"The way we think profoundly influences the way we feel and behave. Therefore, it can be said that learning to think differently can enable us to feel and act differently. Derived from the methods of cognitive behaviour therapy, Cognitive Behavioural Coaching: A Guide to Problem Solving and Personal Development shows you how to help yourself by tackling self- and goal-defeating thinking and replacing it with an effective problem-solving outlook"--
Read More ↓Edition Statements
- Publication Date:2020.
- Edition:Third edition
Publication Statements
- Publisher(s):Routledge
- Place of Publication:Abingdon, Oxon
- Language:eng
- Publication Date:2020.
Notes
Earlier editions published as: Life coaching : a cognitive behavioural approach.
The Physical Object
- Description:218 pages : : illustration ; : 22 cm
Edition Identifiers
- ISBN:9780367461614, 0367461617, 9780367461621, 0367461625
- oclc:on1133662881
- LC Classification:BF637.C5
- Dewey Decimal:158/.9
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