Developing agility and quickness

Developing agility and quickness

by Dawes, Jay Roozen, Mark

Type Book
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This text focuses on improving athletes' fleetness of foot, speed of change of direction and reaction time. Applicable across almost every sport, it explains the purposes behind the training, presents tests to gauge ability and monitor progress.

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Title Statements

  • Full title :Developing agility and quickness / Jay Dawes, Mark Roozen, editors.

Summary

This text focuses on improving athletes' fleetness of foot, speed of change of direction and reaction time. Applicable across almost every sport, it explains the purposes behind the training, presents tests to gauge ability and monitor progress.

Read More ↓

Edition Statements

  • Publication Date:2011.

Publication Statements

  • Publisher(s):Human Kinetics
  • Place of Publication:Leeds
  • Language:eng
  • Publication Date:2011.

Notes

Published in association with National Strength and Conditioning Association.

The Physical Object

  • Description:1 volume : : illustrations ; : 26 cm

Edition Identifiers

  • ISBN:9780736083263, 073608326X
  • oclc:ocn751751641
  • Dewey Decimal:613.71

Subjects

Activité motrice Apprentissage moteur Health and Fitness Motor ability Motor learning Motorische Fähigkeit Motorisches Lernen Sciences du sport Sportphysiologie Sports -- Aspect physiologique Sports -- Physiological aspects Sports sciences

Writers

Dawes, Jay Roozen, Mark

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