Eat this and live

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Suggests that some items commonly called "food" are edible without providing nourishment, and offers tips and strategies to create a healthier life and relationship with food.

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Title Statements

Full title :Eat this and live / Don Colbert.

Summary

Suggests that some items commonly called "food" are edible without providing nourishment, and offers tips and strategies to create a healthier life and relationship with food.

Edition Statements

Publication Date:©2009.

Publication Statements

Publisher(s):Siloam
Place of Publication:Lake Mary, Fla
Language:eng
Publication Date:©2009.

The Physical Object

Description:ix, 179 pages : : color illustrations ; : 21 cm

Edition Identifiers

ISBN:9781599795195, 1599795191
oclc:ocn244419769
LC Classification:RA784
Dewey Decimal:613.2

Introduction -- Living food vs. dead food -- Your body is a temple -- What the Bible says about food -- What to avoid -- Stayin' alive with living foods -- Targeting your intake of specific antioxidants, vitamins, and minerals -- What to eat with caution -- What to drink -- Shopping tips -- Dinner's ready! : how to store, prepare, and serve food -- Eating out -- Tips for healthy kids.

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