Power Eating

by Kleiner, Susan M.

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Title Statements

Full title :Power Eating

Edition Statements

Publication Date:2007
Edition:3. ed

Publication Statements

Publisher(s):Human Kinetics
Place of Publication:Champaign, Ill
Language:eng
Publication Date:2007

Notes

På forsiden: Build muscle, Increase energy, Cut fat

The Physical Object

Description:ix, 314 s

Edition Identifiers

ISBN:9780736066983, 0736066985
oclc:ocn476057927
Dewey Decimal:613.202479

Chapter 1. Eating for Power; Chapter 2. Manufacturing Muscle; Chapter 3. Fueling Workouts; Chapter 4. Managing Fat; Chapter 5. Burning Fat; Chapter 6. Hydrating for Heavy-Duty Workouts; Chapter 7. Vitamins and Minerals for Strength Trainers; Chapter 8. Muscle-Building Products; Chapter 9. Performance Herbs; Chapter 10. Developing a Power Eating Plan; Chapter 11. Planning a Peak Chapter 12. Maintaining Physique; Chapter 13. Building Muscle; Chapter 14. Losing Fat; Chapter 15. Getting Cut; Chapter 16. Power Eating Recipes.