EBOOK

EBOOK

by Boniwell, Ilona

Type Book
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The book provides a breadth of information about positive psychology with a pinch of critical commentary, and practical tips and tools throughout on how to practice so that you flourish.

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Title Statements

  • Full title :EBOOK.

Summary

The book provides a breadth of information about positive psychology with a pinch of critical commentary, and practical tips and tools throughout on how to practice so that you flourish.

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Edition Statements

  • Publication Date:©2017.
  • Edition:3rd ed

Publication Statements

  • Publisher(s):McGraw-Hill Education
  • Place of Publication:Maidenhead
  • Language:eng
  • Publication Date:©2017.

The Physical Object

  • Description:1 online resource (218 pages).

Edition Identifiers

  • ISBN:9780335247219, 0335247210
  • oclc:on1371442244
  • LC Classification:BF204.6
  • Dewey Decimal:150.1988

Table of Contents

Intro -- Half title -- Title -- Copyright -- Praise for this book -- Contents -- Why I Wrote this Book -- Preface to the Third Edition -- Acknowledgements -- Chapter One -- What is Positive Psychology? -- Chapter Two -- Your Emotions and You -- Chapter Three -- Optimism and Hope -- Chapter Four -- Living in Flow -- Chapter Five -- Happiness and Subjective Well-being -- Chapter Six -- Is Happiness Necessary or Sufficient? The Concept of Eudaimonic Well-being -- Chapter Seven -- Meaning in Making: Values, Motivationand Life Goals -- Chapter Eight -- Time in Our Lives -- Chapter Nine -- Positive Psychology and Life Complexities and Challenges -- Chapter Ten -- The Freedom of Choice and How to Survive it -- Chapter Eleven -- The Positive Psychology of Strengths -- Chapter Twelve -- Love -- Chapter Thirteen -- Positive Psychology Interventions -- Chapter Fourteen -- Putting it into Practice -- Chapter Fifteen -- The Future of Positive Psychology -- Internet Resources -- References -- Index -- Adverts.

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