Essentials of acceptance and commitment therapy

Type Book

Rate 0.0 /5

This practical book introduces the theory and practice of Acceptance and Commitment Therapy (ACT), a key third wave CBT approach. It takes the reader through the therapeutic stages from start to end, showing how to use acceptance and mindfulness together with commitment and behaviour change strategies to improve mental health.

Details

Files

Reviews

Download

Title Statements

Full title :Essentials of acceptance and commitment therapy / Sonja V. Batten.

Summary

Edition Statements

Publication Date:2011.

Publication Statements

Publisher(s):SAGE
Place of Publication:Los Angeles
Language:eng
Publication Date:2011.

The Physical Object

Description:1 online resource ([ix], 125 pages)

Edition Identifiers

ISBN:9781446210048, 1446210049, 9781446251843, 1446251845
oclc:ocn741496116
LC Classification:RC489.A32
Dewey Decimal:616.89/1425

ACT conceptual framework -- ACT therapeutic stance -- Moving from control to willingness -- Reducing the hold of language -- Contacting the present moment -- Identifying a consistent self-perspective -- Clarifying individual life values -- Building a life through committed action -- ACT for anxiety -- ACT for depression -- ACT for substance use and addictive disorders -- Special considerations in applying ACT.