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"This practical, easy-to-use book introduces the theory and practice of Acceptance and Commitment Therapy (ACT), a key contextual third wave CPT approach. The book takes the reader through the therapeutic stages from start to end, showing how to use acceptance and mindfulness to…
This practical book introduces the theory and practice of Acceptance and Commitment Therapy (ACT), a key third wave CBT approach. It takes the reader through the therapeutic stages from start to end, showing how to use acceptance and mindfulness together with commitment and beha…