Exercise physiology

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Learn how to apply the science of exercise physiology to your exercise programs and to solve the problems you'll encounter every day in practice.

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Title Statements

Full title :Exercise physiology / John P. Porcari, Cedric X. Bryant, Fabio Comana.

Summary

Learn how to apply the science of exercise physiology to your exercise programs and to solve the problems you'll encounter every day in practice.

Edition Statements

Publication Date:©2015

Publication Statements

Publisher(s):FA Davis Company
Place of Publication:Philadelphia, PA
Language:eng
Publication Date:©2015

The Physical Object

Description:1 online resource (xxx, 905 pages) : : illustrations (chiefly color)

Edition Identifiers

ISBN:9780803640979, 0803640978
oclc:ocn904697089
LC Classification:QP301
Dewey Decimal:612/.044

Part I. Introduction to exercise physiology. Welcome to the field of exercise physiology -- Physical fitness and health -- Part II. Fueling physical activity. Introduction to basic sports nutrition -- Bioenergetics of exercise and energy transfer -- Energy expenditure -- Part III. Physiological systems. Respiratory system -- Cardiovascular system -- Acute and chronic cardiorespiratory responses to exercise -- Structure and function of muscle and the nervous system -- Acute and chronic neuromuscular responses to exercise -- Endocrine system and hormonal responses to exercise -- Thermoregulatory system and thermoregulatory responses to exercise -- Part IV. Physiology of training. Principles of exercise training -- Stability and mobility training -- Cardiorespiratory training -- Resistance training -- Flexibility training -- Skill-related training -- Mind--body exercise and fitness -- Part V. Nutritional strategies. Nutrition and hydration for optimal sports performance, fitness, and health -- Nutritional supplements and ergogenic aids -- Part VI. Obesity and weight management. Physiology of obesity -- Body composition -- Weight-management strategies -- Part VII. Fitness across the l…

Subjects

Electronic books Exercice -- Aspect physiologique Exercise -- Physiological aspects Exercise -- physiology MEDICAL -- Physiology Physical fitness -- Physiological aspec… Physical Fitness -- physiology SCIENCE -- Life Sciences