Exercise physiology

Exercise physiology

by Porcari, John P.

Type Book
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Learn how to apply the science of exercise physiology to your exercise programs and to solve the problems you'll encounter every day in practice.

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Title Statements

  • Full title :Exercise physiology / John P. Porcari, PhD, RCEP, MAACVPR, FACSM, Program Director, Clinical Exercise Physiology, University of Wisconsin La Crosse, Executive Director, La Crosse Exercise and Health Program, La Crosse, Wisconsin, Cedric X. Bryant, PhD, FACSM, Chief Science Officer, American Council on Exercise, San Diego, California, Fabio Comana, MA, MS, Faculty Instructor, San Diego State University, School of Exercise & Nutritional Sciences, National Academy of Sports Medicine, San Diego, California.

Summary

Learn how to apply the science of exercise physiology to your exercise programs and to solve the problems you'll encounter every day in practice.

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Edition Statements

  • Publication Date:©2015

Publication Statements

  • Publisher(s):FA Davis Company
  • Place of Publication:Philadelphia
  • Language:eng
  • Publication Date:©2015

The Physical Object

  • Description:xxx, 905 pages : : illustrations (chiefly color) ; : 29 cm

Edition Identifiers

  • ISBN:9780803625556, 0803625553
  • oclc:ocn891494856
  • LC Classification:QP301
  • Dewey Decimal:612/.044

Table of Contents

Part I. Introduction to exercise physiology. Welcome to the field of exercise physiology -- Physical fitness and health -- Part II. Fueling physical activity. Introduction to basic sports nutrition -- Bioenergetics of exercise and energy transfer -- Energy expenditure -- Part III. Physiological systems. Respiratory system -- Cardiovascular system -- Acute and chronic cardiorespiratory responses to exercise -- Structure and function of muscle and the nervous system -- Acute and chronic neuromuscular responses to exercise -- Endocrine system and hormonal responses to exercise -- Thermoregulatory system and thermoregulatory responses to exercise -- Part IV. Physiology of training. Principles of exercise training -- Stability and mobility training -- Cardiorespiratory training -- Resistance training -- Flexibility training -- Skill-related training -- Mind?body exercise and fitness -- Part V. Nutritional strategies. Nutrition and hydration for optimal sports performance, fitness, and health -- Nutritional supplements and ergogenic aids -- Part VI. Obesity and weight management. Physiology of obesity -- Body composition -- Weight-management strategies -- Part VII. Fitness across the li…

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Subjects

Exercice -- Aspect physiologique Exercise -- Physiological aspects Exercise -- physiology Physical fitness -- Physiological aspec… Physical Fitness -- physiology

Writers

Porcari, John P. Bryant, Cedric X. Comana, Fabio

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