Block periodization

Block periodization

by Issurin, Vladimir

Type Book
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The purpose of this book is to introduce Block Periodization of sport training as a general concept and as the basis for a revamped training system.

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Title Statements

  • Full title :Block periodization / by Vladimir Issurin ; edited by Michael Yessis.

Summary

The purpose of this book is to introduce Block Periodization of sport training as a general concept and as the basis for a revamped training system.

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Edition Statements

  • Publication Date:2008.

Publication Statements

The Physical Object

  • Description:2 volumes : : illustrations, portraits ; : 28 cm

Edition Identifiers

  • ISBN:0981718000, 9780981718002, 9780981718040, 0981718043
  • oclc:ocn685181537
  • LC Classification:GV711.5

Table of Contents

[1]. Breakthrough in sports training [Breakthrough in sport training] -- 2. Fundamental concepts and training design.

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Subjects

Éducation physique Exercice -- Aspect physiologique Exercise -- Physiological aspects Périodisation (Entraînement) Periodization training Physical education and training

Writers

Issurin, Vladimir Yessis, Michael

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Files & Downloads

  • Block Periodization -- (.pdf)

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