Four things that matter most

Four things that matter most: a book about living

by Byock, Ira

Type Book
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Newly updated with stories from people who have turned to this life-altering book in their time of need, this motivational teaching about what really matters reminds us how we can honor each relationship every day.

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Title Statements

  • Full title :Four things that matter most : a book about living / Ira Byock.

Summary

Newly updated with stories from people who have turned to this life-altering book in their time of need, this motivational teaching about what really matters reminds us how we can honor each relationship every day.

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Edition Statements

  • Publication Date:©2014
  • Edition:First Atria books hardcover edtion

Publication Statements

Notes

Includes index.

First edition published: New York : Free Press, ©2004.

The Physical Object

  • Description:xxvi, 244 pages ; : 22 cm

Edition Identifiers

  • ISBN:9781476748535, 1476748535
  • oclc:ocn876290241
  • LC Classification:BF637.C45
  • Dewey Decimal:158.2

Table of Contents

Introduction to the tenth anniversary edition -- The four things. Saying the four things ; The healing power of words ; Completing relationships -- Transformations -- Forgiveness. Loved ones live on inside us ; Resolving a legacy of pain ; The emotional economics of forgiveness ; Extreme acts of forgiveness ; Forgiving yourself ; Living with uncertainty and illness ; A legacy of pain and anger: an opportunity for forgiveness and love -- Thank you. Practicing gratitude ; The unexpected grace of reconnection ; The tamily dynamics of gratitude -- I love you. Creative ways of saying the four things ; Loving the body ; Living every day as if it were your first-- or last ; Lives intertwined with love -- Good-bye. Nothing left unsaid ; The mysterious magic of some good-byes ; Good-byes that are gifts through time ; Good-byes that celebrate life -- Afterword: Reflections before good-bye.

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