Fueling young athletes
"In this practical guide, Heather Mangieri, a sport dietitian and mother of three active kids, breaks down the nutrition needs of young athletes and explains what the latest research suggests. You'll analyze current eating habits and preferences and how and where these can be improved. You'll learn how healthier meals and snacks can equate to improved performance while still being convenient and appetizing."--Page 4 de la couverture.
Read More ↓Title Statements
- Full title :Fueling young athletes / Heather R. Mangieri.
Summary
"In this practical guide, Heather Mangieri, a sport dietitian and mother of three active kids, breaks down the nutrition needs of young athletes and explains what the latest research suggests. You'll analyze current eating habits and preferences and how and where these can be improved. You'll learn how healthier meals and snacks can equate to improved performance while still being convenient and appetizing."--Page 4 de la couverture.
Read More ↓Edition Statements
- Publication Date:2017
Publication Statements
- Publisher(s):Human Kinetics
- Place of Publication:Champaign, IL
- Language:eng
- Publication Date:2017
Notes
Comprend un index.
The Physical Object
- Description:viii, 223 pages : : illustrations ; : 25 cm
Edition Identifiers
- ISBN:9781492522096, 1492522090
- oclc:ocn988372299
- LC Classification:RA784
- Dewey Decimal:613.2088/796
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