The Alkaline 5 Diet

The Alkaline 5 Diet

by Wilson, Laura

Type Book
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This incredibly easy-to-follow diet allows you to eat five meals a day without restricting calories, and create the best health you've ever had! Written by ultra-marathoner and health coach Laura Wilson, who has used these principles to turn her own health around, this plant-based diet is grounded in solid science. Simple, satisfying, sustainable, super-healthy, and systematized, The Alkaline 5 Diet harnesses the healing power of alkaline foods, providing you with all the nutrients you need. It…

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Title Statements

  • Full title :The Alkaline 5 Diet.

Summary

This incredibly easy-to-follow diet allows you to eat five meals a day without restricting calories, and create the best health you've ever had! Written by ultra-marathoner and health coach Laura Wilson, who has used these principles to turn her own health around, this plant-based diet is grounded in solid science. Simple, satisfying, sustainable, super-healthy, and systematized, The Alkaline 5 Diet harnesses the healing power of alkaline foods, providing you with all the nutrients you need. It will give you: consistent and easy fat loss - no more yo-yo dieting! healing of health issues and reversal of disease greatly increased energy throughout the day better mental clarity natural beauty - great skin, hair, eyes and nails improved athletic performance and endurance A diet that you can follow for 21 days or 21 years, The Alkaline 5 Diet makes it possible to eat big, delicious meals and get into the best health and shape of your life. You really can have it all!

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Edition Statements

  • Publication Date:2015.

Publication Statements

The Physical Object

  • Description:1 online resource

Edition Identifiers

  • ISBN:9781781805336, 1781805334
  • oclc:ocn968115073

Subjects

NUTRITION

Writers

Wilson, Laura

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