Health & Wellness

by Edlin, Gordon

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Title Statements

Full title :Health & Wellness / Gordon Edlin, Eric Golanty.

Edition Statements

Publication Date:2018.
Edition:Thirteenth edition

Publication Statements

Publisher(s):Jones & Bartlett Learning
Place of Publication:Burlington, MA
Language:eng
Publication Date:2018.

The Physical Object

Description:1 online resource () : : illustrations.

Edition Identifiers

ISBN:9781284171778, 1284171779
oclc:on1096220072
LC Classification:RA776
Dewey Decimal:613

Cover Page; Title Page; Copyright Page; Brief Contents; Contents; Features; Preface; Reviewers; A Note of Thanks; Chapter 1 The Definition of Health; Models of Health; The Medical Model of Health; The Wellness Model of Health; Dimensions of Health and Wellness; Measuring Health; Lifestyle Diseases; Type 2 Diabetes as a Lifestyle Disease; Nearsightedness; The U.S. Medical Care System; Healthy People 2020; Health Issues of College Students; Making Healthy Lifestyle Changes; The Health Belief Model; The Transtheoretical Model; The Theory of Reasoned Action/Theory of Planned Behavior.

A Healthy Lifestyle Starts with YouChapter 2 Mind-Body Communications Maintain Wellness; Mechanisms of Mind-Body Communication; The Autonomic Nervous System; Hormones; The Immune System; The Mind Can Create Illness or Wellness; The Mind Can Create Illness; The Mind Can Create Wellness; Mind-Body Healing; Placebo Effect; The Nocebo Effect; Methods to Promote Mind-Body Harmony and Health; Autogenic Training; Biofeedback; Hypnosis and Healing; Understanding Hypnosis May Help You; Meditation; The Relaxation Response; Suggestion; Virtual Reality Therapies; Taking Time Out to Quiet the Mind.

Chapter 3 Managi…