How to raise your self-esteem

How to raise your self-esteem

by Branden, Nathaniel

Type Book
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Of all the judgments you make in life, none is as??important as the one you make about yourself. The??difference between low self-esteem and high??self-esteem is the difference between passivity and??action, between failure and success. Now, one of??America's foremost psychologists and a pioneer in??self-esteem development offers a step-by-step guide to??strengthening your sense of self-worth. Here are??simple, straightforward and??effective techniques that will dramatically improve??the way yo…

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Title Statements

  • Full title :How to raise your self-esteem / Nathaniel Branden.

Summary

Of all the judgments you make in life, none is as??important as the one you make about yourself. The??difference between low self-esteem and high??self-esteem is the difference between passivity and??action, between failure and success. Now, one of??America's foremost psychologists and a pioneer in??self-esteem development offers a step-by-step guide to??strengthening your sense of self-worth. Here are??simple, straightforward and??effective techniques that will dramatically improve??the way you think and feel about yourself. You'll??learn: How to break free of negative??self-concepts and self-defeating behavior. How??to dissolve internal barriers to success in work??and love. How to overcome anxiety,??depression, guilt and anger. How to conquer the??fear of intimacy and success. How to find??-- and keep -- the courage to love yourself.??And much more. From the Paperback edition.

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Edition Statements

  • Publication Date:2011.
  • Edition:Bantam pbk. ed

Publication Statements

The Physical Object

  • Description:1 online resource

Edition Identifiers

  • ISBN:0307790428, 9780307790422
  • oclc:ocn973738427
  • LC Classification:BF575.S39
  • Dewey Decimal:158/.1

Table of Contents

The importance of self-esteem -- Self-concept as destiny -- Living consciously -- Learning self-acceptance -- Liberation from guilt -- Integrating the younger self -- Living responsibly -- Living authentically -- Nurturing the self-esteem of others -- The question of selfishness -- Summary : the impact of self-esteem.

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