How to sit
"In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises and visualizations, as well as his own personal stories and insights. This pocket-sized book is perfect for those brand new to sitting meditation as well as for those looking to deepen their spiritual practice."--Page [4] cover.
Read More ↓Title Statements
- Full title :How to sit / Thich Nhat Hanh ; illustrations by Jason DeAntonis.
Summary
"In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises and visualizations, as well as his own personal stories and insights. This pocket-sized book is perfect for those brand new to sitting meditation as well as for those looking to deepen their spiritual practice."--Page [4] cover.
Read More ↓Edition Statements
- Publication Date:2014
Publication Statements
- Publisher(s):Parallax Press
- Place of Publication:Berkeley, California
- Language:eng
- Publication Date:2014
The Physical Object
- Description:117 pages ; : 16 cm.
Edition Identifiers
- ISBN:9781937006587, 1937006581
- oclc:ocn858602996
- LC Classification:BQ5612
- Dewey Decimal:294.3/4435
Table of Contents
Notes on sitting -- Guided meditations.
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