Kicking butts

Kicking butts: quit smoking and take charge of your health

by None

Type Book
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Smoking accounts for one out of every ten deaths worldwide, and this year will claim more than 5.5 million lives. There are an estimated 650 million smokers alive today - 10% of the world population - and that number is climbing, not shrinking. This helpful little book can be part of an effective solution to say goodbye to smoking forever, guiding people through the process; providing tips, suggestions, and solid support when it's most needed; and helping people maintain the motivation to quit …

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Title Statements

  • Full title :Kicking butts : quit smoking and take charge of your health.

Summary

Smoking accounts for one out of every ten deaths worldwide, and this year will claim more than 5.5 million lives. There are an estimated 650 million smokers alive today - 10% of the world population - and that number is climbing, not shrinking. This helpful little book can be part of an effective solution to say goodbye to smoking forever, guiding people through the process; providing tips, suggestions, and solid support when it's most needed; and helping people maintain the motivation to quit and STAY quit. The book presents the latest information about over-the-counter and prescription smoki.

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Edition Statements

  • Publication Date:2010.
  • Edition:2nd ed

Publication Statements

The Physical Object

  • Description:1 online resource (viii, 129 pages)

Edition Identifiers

  • ISBN:9781604430608, 1604430605
  • oclc:ocn679594746
  • LC Classification:HV5740
  • Dewey Decimal:613.85

Table of Contents

Facing the challenges of quitting -- How to quit: it's up to you -- Countdown to quitting -- Quit day -- Your smoke-free life.

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Subjects

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