Kinesiology for dummies

Kinesiology for dummies

by Glass, Stephen

Type Book
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Kinesiology For Dummies tracks an introductory course in the science of kinesiology and imparts the basics of human body movement. With this resource, you will learn how physical activity can alleviate chronic illnesses and disabilities, what factors contribute to musculoskeletal injury, and how to reverse those influences.

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Title Statements

  • Full title :Kinesiology for dummies / by Stephen Glass, PhD, FASCM, Brian Hatzel, PhD, AT, ATC, Rick Albrecht, PhD.

Summary

Kinesiology For Dummies tracks an introductory course in the science of kinesiology and imparts the basics of human body movement. With this resource, you will learn how physical activity can alleviate chronic illnesses and disabilities, what factors contribute to musculoskeletal injury, and how to reverse those influences.

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Edition Statements

  • Publication Date:2014

Publication Statements

Notes

Includes index.

The Physical Object

  • Description:xvi, 390 pages, 16 unnumbered pages of plates : : illustrations (some color) ; : 24 cm.

Edition Identifiers

  • ISBN:9781118549230, 1118549236
  • oclc:on1154555907
  • LC Classification:QP303
  • Dewey Decimal:612.76

Table of Contents

Getting started with kinesiology -- Exercise physiology -- Basic biomechanics: why you move the way you do -- Mind-body connections -- The part of tens.

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Subjects

Writers

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