Main Description:As anyone who takes up a new sport quickly discovers, even basic athletic moves require high levels of coordination and control. Whether dribbling a basketball or hitting a backhand, limbs must be synchronized and bodies balanced, all with precise timing. But no…
As anyone who takes up a new sport quickly discovers, even basic athletic moves require high levels of coordination and control. Whether dribbling a basketball or hitting a backhand, limbs must be synchronized and bodies balanced, all with precise timing. But no matter how dilig…
The Hidden Mechanics of Exercise reveals the microworld of the body in motion, from motor proteins that produce force to enzymes that extract energy from food, and tackles questions athletes ask: What should we ingest before and during a race? How does a hard workout trigger cha…
Main Description:As anyone who takes up a new sport quickly discovers, even basic athletic moves require high levels of coordination and control. Whether dribbling a basketball or hitting a backhand, limbs must be synchronized and bodies balanced, all with precise timing. But no…
Provides a scientific foundation to the study of human movement, and as such it uses precise terms and definitions when discussing ideas and utilizing the international metric system (SI). Readers will find an appendix that helps in identifying the SI metric units as well as oth…
Drawing on the disciplines of neurophysiology and physics, this book explores how the nervous system controls the actions of muscles to produce human motion in relation to biomechanical principles. It offers an introduction to the biomechanical terms and concepts used to describ…
Provides a scientific foundation to the study of human movement, and as such it uses precise terms and definitions when discussing ideas and utilizing the international metric system (SI). Readers will find an appendix that helps in identifying the SI metric units as well as oth…