Marathon and half marathon

Marathon and half marathon

by Caron, Marnie

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Title Statements

  • Full title :Marathon and half marathon / Marnie Caron and the Sport Medicine of British Columbia ; forward by Jack Taunton.

Edition Statements

  • Publication Date:2006.

Publication Statements

  • Publisher(s):Greystone Books
  • Place of Publication:Vancouver, B.C
  • Language:eng
  • Publication Date:2006.

The Physical Object

  • Description:1 online resource (x, 213 p.) : : illustrations

Edition Identifiers

  • ISBN:9781926685298, 1926685296
  • oclc:ocn988022229
  • LC Classification:GV1065
  • Dewey Decimal:796.42/52

Table of Contents

The mystique of the marathon -- Getting started -- What's involved? -- Coaching advice and the programs -- Fueling the athlete -- The Mental side of the marathon -- You're a runner -- Including the family -- Pitfalls and potential problems -- Final preparations -- After the finish line -- Stretching exercises -- PAR-Q and you -- Zero to marathon or half marathon in 26 weeks.

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Subjects

Course à pied -- Entraînement Marathon -- Entraînement Marathon running Marathon running -- Training Ressources Internet

Writers

Caron, Marnie

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