Meditation

Meditation

by Dillard-Wright, David B.

Type Book
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These are handy, accessible books that provide literally all the information you need to know to gain a new hobby or understand a difficult topic. This easy-to-use guide will teach you everything you need to know about the ancient tradition of meditation. It features everything from posture and breathing techniques, creative visualisation and imagery, medical benefits and the various cultural and religious approaches to meditation. It is proven to help stress and anxiety, infertility, chronic p…

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Title Statements

  • Full title :Meditation / David B. Dillard-Wright.

Summary

These are handy, accessible books that provide literally all the information you need to know to gain a new hobby or understand a difficult topic. This easy-to-use guide will teach you everything you need to know about the ancient tradition of meditation. It features everything from posture and breathing techniques, creative visualisation and imagery, medical benefits and the various cultural and religious approaches to meditation. It is proven to help stress and anxiety, infertility, chronic pain, high blood pressure, heart disease and even cancer! All these benefits and all you need is a quiet spot and a few minutes a day! What are you waiting for?

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Edition Statements

  • Publication Date:2011.

Publication Statements

  • Publisher(s):David & Charles
  • Place of Publication:Newton Abbot
  • Language:eng
  • Publication Date:2011.

The Physical Object

  • Description:1 volume ; : 21 cm.

Edition Identifiers

  • ISBN:9781446301395, 1446301397
  • oclc:ocn751800203
  • Dewey Decimal:158.12

Subjects

Meditation

Writers

Dillard-Wright, David B. Jerath, Ravinder

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