Mindfulness and meditation

Mindfulness and meditation

by Puddicombe, Andy

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Title Statements

  • Full title :Mindfulness and meditation / Andy Puddicombe.

Edition Statements

  • Publication Date:2015.

Publication Statements

  • Publisher(s):Hodder & Stoughton
  • Place of Publication:London
  • Language:eng
  • Publication Date:2015.

Notes

At head of title : The headspace guide to.

"10 minutes can make all the difference" --Cover.

Previously published as "Get some headspace" by Hodder & Stoughton, 2011.

The Physical Object

  • Description:260 pages ; : 20 cm

Edition Identifiers

  • ISBN:9781444722208, 1444722204
  • oclc:on1091129537
  • Dewey Decimal:158.12

Subjects

Meditation Méditation -- Emploi en thérapeutique Meditation -- Therapeutic use

Writers

Puddicombe, Andy

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  • Медитация и осознанность. 10 минут в день, которы…

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