Mindfulness for dummies

Mindfulness for dummies

by Alidina, Shamash

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Title Statements

  • Full title :Mindfulness for dummies / by Shamash Alidina ; foreword by Steven D. Hickman.

Edition Statements

  • Publication Date:c2010.

Publication Statements

Notes

Includes index.

The Physical Object

  • Description:xx, 312 p. : : ill. ; : 24 cm.

Edition Identifiers

  • ISBN:9780470660867, 0470660864
  • oclc:on1302879471
  • Dewey Decimal:294.3443

Subjects

Ānāpānasmṛti Meditation

Writers

Alidina, Shamash

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