Mindfulness in adolescence

Mindfulness in adolescence

by Oberle, Eva Schonert-Reichl, Kimberly

Type Book
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Addressing a timely topic in the field, this special issue covers the benefits of cultivating mindfulness to foster positive development and flourishing in adolescents. Presenting the theoretical and empirical basis of mindfulness training with adolescents, it includes specific programs, activities, and guidelines for bringing mindfulness skills and habits to this constituency. This special issue: Establishes a theoretical framework within mindfulness-based approaches in adolescenceIncludes rev…

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Title Statements

  • Full title :Mindfulness in adolescence / Eva Oberle, Kimberly Schonert-Reichl, issue editors.

Summary

Addressing a timely topic in the field, this special issue covers the benefits of cultivating mindfulness to foster positive development and flourishing in adolescents. Presenting the theoretical and empirical basis of mindfulness training with adolescents, it includes specific programs, activities, and guidelines for bringing mindfulness skills and habits to this constituency. This special issue: Establishes a theoretical framework within mindfulness-based approaches in adolescenceIncludes reviews of empirical evidence on the effectiveness of mindfulness-bas.

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Edition Statements

  • Publication Date:©2014.

Publication Statements

  • Publisher(s):Wiley
  • Place of Publication:Hoboken, NJ
  • Language:eng
  • Publication Date:©2014.

The Physical Object

  • Description:1 online resource (111 pages).

Edition Identifiers

  • ISBN:9781118961391, 1118961390
  • oclc:ocn958478990
  • LC Classification:BF204.6
  • Dewey Decimal:155.5/19

Table of Contents

Mindfulness in Adolescence; Contents; Issue Editors' Notes; Notes; Executive Summary; 1 Mindfulness and compassion training in adolescence: A developmental contemplative science perspective; Adolescence as window of opportunity; Introducing developmental contemplative science; Stage-environment fit approach to identity development; Defining mindfulness and compassion; Secular mindfulness and compassion practices with adolescents; Focused attention meditation; Open monitoring meditation; Loving-kindness meditation; Mindful movement; Research agenda; Enhancing self-regulation.

Enhancing somatic and emotional awarenessPromoting compassionate evaluations of self and others; Promoting empathy and social-perspective taking; Promoting prosocial motivation and behavior; Summary; Notes; 2 Learning to BREATHE: An intervention to foster mindfulness in adolescence; Mindfulness: An optimal intervention; Mindfulness as school-based universal prevention: Learning to BREATHE; Brief summary of research on L2B; Developmental dimensions of a mindfulness curriculum; Issues in implementing mindfulness-based programs in school settings.

Case example: South Burlington School District Wellness and Resi…

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