Overcoming depression

Overcoming depression: a self-help guide using cognitive behavioral techniques

by Gilbert, Paul

Type Book
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This book provides a guide to recovering from sadness, loss and depression. It explains how the mind and body interact and how our thinking affects our brains. Case histories are used to show how others have overcome their problems.

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Title Statements

  • Full title :Overcoming depression : a self-help guide using cognitive behavioral techniques / Paul Gilbert.

Summary

This book provides a guide to recovering from sadness, loss and depression. It explains how the mind and body interact and how our thinking affects our brains. Case histories are used to show how others have overcome their problems.

Read More ↓

Edition Statements

  • Publication Date:©2009
  • Edition:New edition

Publication Statements

  • Publisher(s):Robinson
  • Place of Publication:London, England
  • Language:eng
  • Publication Date:©2009

Notes

Previous edition: 2000.

The Physical Object

  • Description:xxix, 594 pages : : illustrations ; : 20 cm

Edition Identifiers

  • ISBN:9781849010665, 1849010668
  • oclc:ocn606817571
  • LC Classification:RC537
  • Dewey Decimal:616.8/527/0651

Subjects

Cognitive Behavioral Therapy Cognitive Behavioral Therapy -- methods Cognitive therapy Cognitive therapy -- Popular works Dépression Dépression -- Ouvrages de vulgarisation Dépression -- Ouvrages de vulgarisation… Dépression -- Traitement Depression, Mental Depression, Mental -- Popular works Depression, Mental -- Popular works. --… Depression, Mental -- Treatment Depressive Disorder -- therapy Popular works Thérapie cognitive Thérapie cognitive -- Ouvrages de vulga…

Writers

Gilbert, Paul

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