Title Statements
- Full title :Raw energy / Stephanie Tourles.
Edition Statements
- Publication Date:2009.
Publication Statements
- Publisher(s):Storey Pub
- Place of Publication:North Adams, MA
- Language:eng
- Publication Date:2009.
Notes
"124 raw food recipes for energy bars, smoothies, and other snacks to supercharge your body."
The Physical Object
- Description:271 pages : : color illustrations ; : 20 cm
Edition Identifiers
- ISBN:9781603424677, 1603424679
- oclc:ocn795682975
- LC Classification:TX741
- Dewey Decimal:641.5/636
Table of Contents
Raw snack basics -- Raw snack pantry and kitchen equipment essentials -- Raw snack prep 101 : learning how to "uncook" -- Super-satisfying raw nut milks, shakes, smoothies, and frozen fruit creams -- Fit and fabulous fruit and vegetable juices -- The snacks that keep you going : energizer bars, balls, and bites -- Powerhouse nut, seed, and fruit blends -- Raw cereals and delectable fruit parfaits -- Vegetable jolt : crispy chips, zippy dips, and scrumptious spreads -- Chillin' fresh, cold fruit and vegetable soups -- Raw confections : no-guilt, nutrient-packed candy and cookies.
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