Self-defense for women: fight back
The threat -- De-escalation -- 7 basic techniques : the least you need to know -- When you want to know more -- Weapons, weapons, everywhere -- Miscellaneous scenarios -- "Getting strong now" -- How to practice -- Assessing a threat -- Mental imagery -- Mental imagery on live people -- Fear -- Reality-based training.
Read More ↓Title Statements
- Full title :Self-defense for women : fight back / by Loren W. Christensen and Lisa Christensen ; foreword by Gavin de Becker.
Summary
The threat -- De-escalation -- 7 basic techniques : the least you need to know -- When you want to know more -- Weapons, weapons, everywhere -- Miscellaneous scenarios -- "Getting strong now" -- How to practice -- Assessing a threat -- Mental imagery -- Mental imagery on live people -- Fear -- Reality-based training.
Read More ↓Edition Statements
- Publication Date:©2016
Publication Statements
- Publisher(s):YMAA Publication Center
- Place of Publication:Wolfeboro, NH, USA
- Language:eng
- Publication Date:©2016
Notes
Reprint. Originally published as: Fight back : a woman's guide to self-defense that works. Santa Fe, NM : Tuttle Press, ©2011.
The Physical Object
- Description:216 pages : : illustrations ; : 28 cm
Edition Identifiers
- ISBN:9781594394928, 159439492X
- oclc:ocn947147073
- LC Classification:GV1111.5
- Dewey Decimal:613.66082
Table of Contents
The threat -- De-escalation -- 7 basic techniques : the least you need to know -- When you want to know more -- Weapons, weapons, everywhere -- Miscellaneous scenarios -- "Getting strong now" -- How to practice -- Assessing a threat -- Mental imagery -- Mental imagery on live people -- Fear -- Reality-based training.
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