Self-esteem: a practical guide
"This practical guide shows you how raising your self-esteem can stop you worrying whether you are doing the right thing or whether you are good enough, help you engage in relationships constructively without putting yourself down, and allow you to assert yourself without worrying about others' opinions."--Publisher's description.
Read More ↓Title Statements
- Full title :Self-esteem : a practical guide / David Bonham-Carter.
Summary
"This practical guide shows you how raising your self-esteem can stop you worrying whether you are doing the right thing or whether you are good enough, help you engage in relationships constructively without putting yourself down, and allow you to assert yourself without worrying about others' opinions."--Publisher's description.
Read More ↓Edition Statements
- Publication Date:2012.
Publication Statements
- Publisher(s):Icon
- Place of Publication:London
- Language:eng
- Publication Date:2012.
The Physical Object
- Description:212 pages : : illustrations ; : 18 cm.
Edition Identifiers
- ISBN:9781848313651, 1848313659, 9781848313668, 1848313667
- oclc:ocn794425739
- LC Classification:BF697.5.S46
- Dewey Decimal:158.1
Table of Contents
1. Value yourself -- 2. Accept yourself -- 3. Look after yourself -- 4. Understand yourself -- 5. Empower yourself.
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