Swimming anatomy

Swimming anatomy

by McLeod, Ian

Type Book
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"Swimming Anatomy" includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in action and showing how each exercise is fundamentally linked to swimming performance.

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Title Statements

  • Full title :Swimming anatomy / Ian McLeod.

Summary

"Swimming Anatomy" includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in action and showing how each exercise is fundamentally linked to swimming performance.

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Edition Statements

  • Publication Date:©2010.

Publication Statements

  • Publisher(s):Human Kinetics
  • Place of Publication:Champaign, IL
  • Language:eng
  • Publication Date:©2010.

Notes

Includes index.

The Physical Object

  • Description:iii, 193 pages : : illustrations (some color) ; : 26 cm.

Edition Identifiers

  • ISBN:9780736075718, 0736075712
  • oclc:ocn318716172
  • LC Classification:GV837.7
  • Dewey Decimal:797.2/1

Table of Contents

The swimmer in motion -- Arms -- Shoulders -- Chest -- Abdomen -- Back -- Legs -- Whole-body training.

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  • Swimming Anatomy -- (.mobi)

    MOBI · 7.6 MB · updated
  • Swimming Anatomy -- (.pdf)

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  • Swimming Anatomy -- (.epub)

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  • Swimming Anatomy -- (.mobi)

    MOBI · 7.6 MB · updated