Tennis anatomy

Tennis anatomy

by Roetert, Paul

Type Book
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Features the most-effective exercises for tennis players, with clear, step-by-step descriptions and full-color anatomical illustrations highlighting the muscles in action. You'll see how to strengthen muscles, reduce injury, and you'll learn how each exercise is fundamentally linked to tennis performance.

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Title Statements

  • Full title :Tennis anatomy / E. Paul Roetert, Mark S. Kovacs.

Summary

Features the most-effective exercises for tennis players, with clear, step-by-step descriptions and full-color anatomical illustrations highlighting the muscles in action. You'll see how to strengthen muscles, reduce injury, and you'll learn how each exercise is fundamentally linked to tennis performance.

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Edition Statements

  • Publication Date:©2011.

Publication Statements

  • Publisher(s):Human Kinetics
  • Place of Publication:Champaign, IL
  • Language:eng
  • Publication Date:©2011.

The Physical Object

  • Description:vii, 205 pages : : color illustrations ; : 26 cm

Edition Identifiers

  • ISBN:9780736089364, 0736089365
  • oclc:ocn704243768
  • LC Classification:GV1002.9.T7
  • Dewey Decimal:796.342

Table of Contents

The tennis player in motion -- Shoulders -- Arms and wrists -- Chest -- Back -- Core and torso -- Legs -- Rotational strengthening -- Movement drills -- Common injuries.

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Subjects

Nonfiction Tennis -- Entraînement Tennis -- Training

Writers

Roetert, Paul Kovacs, Mark

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