The Busy Body

by Ingham, Penny, (Penny Ingham)

Type Book
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The human body is not made for sitting at a desk for 40 hours a week. But when you're under pressure, the phone is ringing, there are faxes to send and meetings to attend, posture is the last thing you want to think about. But back pain is a problem for 49% of working adults and ℗Đ6 billion is lost annually in time taken off. This is the book we've all been waiting for. Offering easy, straightforward and, most importantly, effective solutions to posture problems, Busy Body will change the way y…

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Title Statements

  • Full title :The Busy Body.

Summary

The human body is not made for sitting at a desk for 40 hours a week. But when you're under pressure, the phone is ringing, there are faxes to send and meetings to attend, posture is the last thing you want to think about. But back pain is a problem for 49% of working adults and ℗Đ6 billion is lost annually in time taken off. This is the book we've all been waiting for. Offering easy, straightforward and, most importantly, effective solutions to posture problems, Busy Body will change the way you stand, walk and sit, eliminating stiff necks and sore backs. Written by a professional Alexander Technique teacher and fully illustrated, you'll wonder how your back survived before you read this book.Also translated in the following editions: Czech (World rights) by Portal; Portuguese (Brazil only) by Publifolha.

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Edition Statements

  • Publication Date:2004.

Publication Statements

The Physical Object

  • Description:1 online resource

Edition Identifiers

  • oclc:on1244515681

Subjects

Electronic books Health & Fitness Nonfiction recovery Self-Improvement

Writers

Ingham, Penny, (Penny Ingham)

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