The carnivore diet
by Baker, Shawn
"Shawn Baker's Carnivore Diet is a revolutionary, paradigm-breaking nutritional strategy that takes contemporary dietary theory and dumps it on its head. It breaks just about all the "rules" and delivers outstanding results. At its heart is a focus on simplicity rather than complexity, subtraction rather than addition, making this an incredibly effective diet that is also easy to follow. The Carnivore Diet reviews some of the supporting evolutionary, historical, and nutritional science that giv…
Read More ↓Title Statements
- Full title :The carnivore diet / Shawn Baker, MD.
Summary
"Shawn Baker's Carnivore Diet is a revolutionary, paradigm-breaking nutritional strategy that takes contemporary dietary theory and dumps it on its head. It breaks just about all the "rules" and delivers outstanding results. At its heart is a focus on simplicity rather than complexity, subtraction rather than addition, making this an incredibly effective diet that is also easy to follow. The Carnivore Diet reviews some of the supporting evolutionary, historical, and nutritional science that gives us clues as to why so many people are having great success with this meat-focused way of eating. It highlights dramatic real-world transformations experienced by people of all types. Common disease conditions that are often thought to be lifelong and progressive are often reversed on this diet, and in this book, Baker discusses some of the theory behind that phenomenon as well. It outlines a comprehensive strategy for incorporating the Carnivore Diet as a tool or a lifelong eating style, and Baker offers a thorough discussion of the most common misconceptions about this diet and the problems people have when transitioning to it, and solutions for overcoming those challenges."--Amazon.com
Read More ↓Edition Statements
- Publication Date:©2020
Publication Statements
- Publisher(s):Victory Belt Publishing Inc
- Place of Publication:Las Vegas
- Language:eng
- Publication Date:©2020
The Physical Object
- Description:224 pages : : color illustrations ; : 23 cm
Edition Identifiers
- ISBN:9781628603507, 162860350X
- oclc:on1127288441
- LC Classification:RM237.65
- Dewey Decimal:613.282
Table of Contents
My story -- Where did we go wrong? -- Evolutionary guessing game -- Addressing the questions -- Meat, the superfood -- The myth of planty goodness -- Let food be thy medicine and other heresy -- Let's do this: getting started -- Character studies and anecdata -- Veganism: the false hope -- Loose ends and odd bits -- Epilogue -- Appendix: carnivore cheat sheet.
Read More ↓Subjects
Writers
No reviews yet. Be the first to rate this work.
Related Works
more →
Files & Downloads
-
The Carnivore Diet -- (.pdf)
PDF · 4.4 MB · updated
Rate & Review