The mental athlete: inner training for peak performance in all sports

by PORTER, Kay

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Title Statements

Full title :The mental athlete : [inner training for peak performance in all sports] / Kay Porter.

Edition Statements

Publication Date:©2003.

Publication Statements

Publisher(s):Human Kinetics
Place of Publication:Champaign (IL)
Language:eng
Publication Date:©2003.

Notes

O avtorici: str. 211.

Ov. podnasl.

The Physical Object

Description:XI, 211 str. : : č-b fotogr. ; : 23 cm

Edition Identifiers

ISBN:0736046542, 9780736046541
oclc:ocn440157067
Dewey Decimal:796/.01

Essentials for effective mental training -- Developing mental training skills -- Gauging your mental aptitude -- Taking steps toward positive thinking -- Preparing your mind and body for mental training -- Unleashing the power of the mind -- Optimizing your performance -- Troubleshooting performance blocks -- Mental training for specific needs -- Mental training for life.

Subjects

Entraînement mental Performance sportive Popular Work Psychologie du sport Psychologische aspecten Sport Sports -- Psychological aspects Sports -- psychology Visualisation (Psychologie) vrhunski šport