From the Publisher: Athletes' physiques and conditioning levels have advanced significantly in the past decade. Now, it's time for their mental prowess to catch up. The Sport Psych Handbook makes significant performance improvement possible through training the mind to parallel …
From the Publisher: Athletes' physiques and conditioning levels have advanced significantly in the past decade. Now, it's time for their mental prowess to catch up. The Sport Psych Handbook makes significant performance improvement possible through training the mind to parallel …
"Athletes and coaches have long sought a sport psych training manual they can really use. The Mental Athlete is exactly that - a conditionality manual for the mind to assess inner strengths and weaknesses, gain confidence and reduce fear of failure, improve sport-related thought…