The swimming drill book
Featuring 128 swimming drills, this book aims to improve buoyancy, body position, breathing, kicking, and sculling. Each drill explains purpose, description, focus points and modifications, accompanied by illustrations that show proper technique and position.
Read More ↓Title Statements
- Full title :The swimming drill book / Ruben Guzman.
Summary
Featuring 128 swimming drills, this book aims to improve buoyancy, body position, breathing, kicking, and sculling. Each drill explains purpose, description, focus points and modifications, accompanied by illustrations that show proper technique and position.
Read More ↓Edition Statements
- Publication Date:2017.
- Edition:Second edition
Publication Statements
- Publisher(s):Human Kinetics
- Place of Publication:Champaign, IL
- Language:eng
- Publication Date:2017.
Notes
Previous edition: 2007.
The Physical Object
- Description:xvi, 351 pages : : illustrations ; : 26 cm
Edition Identifiers
- ISBN:9781492508366, 1492508365
- oclc:ocn966989383
- LC Classification:GV836.35
- Dewey Decimal:797.2/1
Table of Contents
Drill finder -- Foreword -- Preface -- Introduction -- Body position and buoyancy -- Breathing and kicking -- Sculling -- Backstroke -- Freestyle -- Breaststroke -- Butterfly -- Open-water swimming -- Starts -- Freestyle and backstroke turns -- Other turns and finishes -- Strength band exercises -- About the author.
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The Swimming Drill Book, 2E -- (.pdf)
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Swimming Drill Book 2nd Edition, The -- (.pdf)
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