Track & field
This book explores the ways in which athletes must prepare themselves for track-and-field events, presenting information on stretching effectively before a race or field event, visualization for sports performance, physical preparation, injuries, and the dangers of using performance-enhancing drugs.
Read More ↓Title Statements
- Full title :Track & field / by Gabrielle Vanderhoof.
Summary
This book explores the ways in which athletes must prepare themselves for track-and-field events, presenting information on stretching effectively before a race or field event, visualization for sports performance, physical preparation, injuries, and the dangers of using performance-enhancing drugs.
Read More ↓Edition Statements
- Publication Date:©2011.
Publication Statements
- Publisher(s):Mason Crest Publishers
- Place of Publication:Broomall, Pa
- Language:eng
- Publication Date:©2011.
The Physical Object
- Description:96 pages : : illustrations (chiefly color) ; : 25 cm.
Edition Identifiers
- ISBN:9781422217405, 142221740X, 9781422217283, 1422217280
- oclc:ocn607974962
- LC Classification:GV1060.55
- Dewey Decimal:796.42
Table of Contents
Overview of track-and-field -- Mental preparation and safety -- Physical preparation -- Common injuries, treatment, and recovery -- Nutrition and supplements -- The dangers of performance-enhancing drugs.
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