Describes the origins and techniques of volleyball, discusses the preparation required and the types of equipment needed to participate, and includes information on nutrition and performance-enhancing drugs.
Extreme sports are highly popular among young people today. These sports include a wide variety of activities--from surfing and skateboarding to mountaineering and parachute jumping--but one characteristic unites them all: their inherent risk of injury.
A guide to weight lifting for young athletes that traces the history of the sport, describes physical and mental conditioning techniques, provides tips and advice on playing and avoiding injuries, and explains the dangers of performance-enhancing drugs.
This book provides a comprehensive guide for playing a safer game. It explains the most common types of injuries, how to treat them, and the best techniques to prevent them.
Describes the origins and techniques of martial arts, discusses the preparation required and the types of equipment needed to participate, and includes information on nutrition and performance-enhancing drugs.
This book explores the ways in which athletes must prepare themselves for track-and-field events, presenting information on stretching effectively before a race or field event, visualization for sports performance, physical preparation, injuries, and the dangers of using perform…
Baseball has earned the title of "America's favorite pastime," and softball is even more popular with amateur players. These two games have a slower pace and less contact than many other famous American team sports, such as football, basketball, and hockey. Each year, however, t…
Describes the origins and techniques of wrestling, discusses the preparation required and the types of equipment needed to participate, and includes information on nutrition and performance-enhancing drugs.
Describes the origins and techniques of football, discusses the preparation required and the types of equipment needed to participate, and includes information on nutrition and performance-enhancing drugs.
Describes the origins and techniques of volleyball, discusses the preparation required and the types of equipment needed to participate, and includes information on nutrition and performance-enhancing drugs.